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How to Do A Lymph Massage at Home. VIDEO

Hadley’s Intro: We have twice as much lymph fluid as blood in our bodies, yet we have no pump to move lymph fluid like we do for blood. Hence, we need to move our own lymph fluid to stay healthy. This popular video shows you how to do a simple self massage to circulate lymph fluid in your head and neck.

It’s not only safe but recommended that you do this at home today and every day to support your best health.

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