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Tag: food is medicine

Even a Little Alcohol Can Harm Your Health

Hadley’s Intro:  During “Dry January” The New  York Times report clears up confusion over the safe amount of alcohol you can drink for healthy longevity

Ayurveda Food Combining for Healthy Digestion

Enjoy this healthy eating guest post courtesy of Banyon Botanicals–Ayurvedic Living For many, the concept of food combining – the idea that some foods digest

Eat Fat For Young-Looking Skin?

Hadley Finch recommends: I eat plenty of coconut oil, pasture raised butter, nuts, seeds and avocados each day to preserve young-looking skin and ideal body