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Guilt hides in your body and causes stress and painful symptoms.
What’s an antidote? This guided breathing exercise, courtesy of
Bridget Boren, helps you to release guilt with your breath and the power
of forgiveness. Please try this at home. Let us know your results.
Creating happy, sexy love and health,
Hadley Finch
And discover practical tips and techniques that transform your love life
in my fave radio interviews with top experts. Claim your GIFT AUDIOBOOK