How do you disarm UNFORGIVENESS
to find love in 12 weeks?
LOVE SABOTAGER #4:
UNFORGIVENESS CAN KILL YOU
AND YOUR RELATIONSHIPS
Unforgiveness makes you ill, steals sex appeal,
keeps you bitter/lonely/depressed.
How do you break the bond of unforgiveness
before it breaks you?
recommended by my interview guest,
forgiveness expert, Dr. Juliet Rhode-Brown.
Imagine Forgiveness and Open Your Heart in 6 Steps:
Step 1. Identify whom/what you want to
forgive. I forgive him/her/myself for…
Step 2. Begin basic belly breathing to center
your thoughts and feelings. Breathe in through
your nose to fill up your belly. Breathe out
through your nose to empty your belly.
Step 3. Imagine yourself as a young child
with big, innocent eyes looking at you.
Breathe. Send love to your innocent self.
Step 4. Imagine someone who’s easy
to love. Breathe. Send them love. Feel
their love coming back to you.
Step 5. Imagine someone you need to
forgive for your own health, not theirs.
Breathe. Send them love, despite your
anger over their offenses.
Step 6. Imagine someone who’s easy to
love. Send them love and receive their
love in your heart.
Work this love exercise, so it works for you.
Repeat these steps as needed to connect
with love for yourself and people in your life.
Dr. Juliet Rhode Brown, drjrb.com helps you
find love in a 12 week online program at
What’s the 5th Love Sabotager to disarm?
Find out in part 5 of our series so you will–
Get all the happy sexy love you desire now,
And you may Leap to Love with our Leap Year Special Offer:
Find Love in 12 Weeks for 50% savings!
Regular investment is $222.
Find love in 12 weeks for $111
Our next 12 week online program begins on Leap Year Day, 2/29/16.
Reserve your seat now.