Hadley’s intro: Discover how to heed the message in a worry, make a plan to solve it and let it ...Read More »
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Best Foods to Feed Your Gut Microbiome
EATING LAB Hadley’s Intro: Love food that loves you back. How? by choosing foods that feed your good bugs for ...Read More »
Why Humans Believe Lies Over Facts and Truth
Hadley’s intro: Why do humans continue to believe misinformation they see and hear in the media? Can facts and truth ...Read More »
Why Do We Believe Lies?
Hadley’s Intro: When someone makes up their mind, even facts can’t change it. Why? Find out the brain’s role in ...Read More »
Love Food That Loves You Back to Extend Your Life
Hadley’s intro: Even if you wait until your 60’s to eat nutritious foods, you may add healthy years to your ...Read More »
Forever Chemicals Health Risk from Food You Love?
Hadley’s intro: What’s the link between forever chemicals and fast food? How does this link impact your health and our ...Read More »