What you see will be. If you don’t see a happy road ahead with your romantic partner, it’s time to shift your outlook and interactions. Couples can experience greater happiness when you use these 3 simple skills to enhance the quality and happiness in their romantic relationship.
3 Qualities of Happy Couples
1. Getting Good At Letting Go
Unforgiveness is the cause of most dis-ease and unhappiness in relationships. It’s also is the root of many health issues. The antidote is forgiveness.
Instead of lugging around your heavy resentment, anger, and negative feelings against your partner or yourself, you can leave that old baggage behind you with a simple act of forgiveness.
You don’t forgive and forget. You forgive and remember how you rose above past disappointments or trauma with a resilient, optimistic attitude that frees you to see and bring out the best in each other.
This resilient optimism frees you to see challenges as a chance for positive change and personal growth. Once this growth occurs, be thankful that the challenge has served its purpose and it is easy to let it go.
2. Living Your Dreams Now
When you keep your song unsung inside you as a couple or individual, you often feel a deep frustration that stifles happiness and steals joy. You can choose to sing your song and live your dreams now when you flip your thought switch from stress and fear to gratitude and loving actions.
Happy couples feel thankful for each day and find joy in their daily work and special hobbies. You may not love the work that pays the bills, but you can do it with a loving heart.
Happy couples feel excitement in their future plans and take action each day to realize their dreams.
You show affection and express appreciation each day for the things your partner does to help you fulfill your dream of love.
If you feel bogged down by disappointments and unable to imagine happy progress or feel inner contentment and love, you may need to seek professional help. Once you grow through your struggles with depression and disappointment, you will overcome emotional blocks that stop you from loving freely and living your dreams now.
3. Staying Connected
Feeling isolated, overlooked and disconnected from your partner or from your own emotions, hopes or dreams can make it difficult for you to experience happiness.
Most humans feel a primal need to bond in meaningful, loving ways with other people. Happy couples reach out and build loving bridges in their intimate partnership and in supportive relationships with family and friends.
If you are suffering the pain of being disconnected, an antidote is to reach out and make a connection each day. Offer a loving act of kindness to your partner, to a stranger or a long-lost friend, and notice the joy that arises.
Be loving and kind to yourself, by becoming your own best friend. Healthy self love frees you to extend a loving hand to your intimate partner and open the door for happiness in your romantic relationship.
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Love deeply and live your dreams now,